GROW – Page 2 – Brain Biscuits Coaching

Day to day life can lead us all to fall into a rut where we find it harder to leave our comfort zone. This is because the comfort zone is predictable, safe and full of routine. If life was simply about living in the comfort zone, imagine how boring it would be. Imagine If we didn’t explore, travel, research, create and design just how little we would know about the amazing world we live in and all that is around us.

It is so important to strike your own personal balance between what is comfortable for you and what challenges and stretches you. It’s important to try to make sure you do “come out of the comfort zone” and try something that makes you feel excited.

Doing something that challenges you regularly will fill your world with excitement, stimulation, ambition and drive. This is also where most goals are reached!

The Bottom line is…….. do you want to wake up every day feeling that you are just existing, or do you want to wake up everyday and feel alive?

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There are moments in life where things happen out of our control and consequently things change, if not everything!

Unexpected situations, circumstances, and a series of events that are traumatic, are typically what causes such changes.

Possible events are an unexpected health issue, family circumstances changing, a trauma such as a breakdown in relationships or a loss.

Moments like this can change your life. Your beliefs, your emotional state, your willpower; your personal identity becomes lost.

At these moments in life, it can really feel like life is out to get you!

But one day after these events, whenever it feels right, your state of mind will hit a point where something inside of you reignites.

This is your “enough is enough “moment. This is your “I’m ready now, ready to take back my life” moment!

You ask yourself, what do I want now?

When you’re ready for this, this is the ideal time for you to surround yourself in a community that understand what you have been through and people that inspire and encourage you.

Through these actions you become a “game changer “and all the things that happened, and all that you have been through, changes your perspective on life.

Without all of this you would not have the empathy and will power that you have right now.

Tag: GROW

Smash out of the comfort zone!

The “Game Changer”